Our Lady of Lourdes Regional Medical Center

Fitness Center Celebrates 25 Anniversary!
SPECIAL:
FREE REGISTRATION through July 31st, 2010!

Our Lady of Lourdes Fitness Center is a modern health club and medically-based wellness facility open to the general public. Our staff of professionals includes Health Educators, Exercise Specialists, Personal Trainers, Group Exercise Leaders and Massage Therapists.

Open to Public!

Hours of operation:
Monday - Friday 5:00am - 8:00pm.
Saturday 7:00am - 3:00pm.

Members receive a comprehensive fitness/lifestyle evaluation. This evaluation includes a sub-maximal treadmill test, assessment of muscular strength and endurance, flexibility, body composition and blood lipids.

After receiving an individualized exercise consultation and a free Personal Training session, clients can pursue their fitness goals through participation in land or water aerobics, studio cycling classes, yoga classes, lap swimming and/or use of the numerous cardiovascular and strength training machines available.

Additional Personal Training sessions are available in several packages. These packages are priced so that the greater the number of sessions in the package, the lower the cost per session.

Please call us at (337) 289-2808 for more information on Personal Training packages.

Indoor acquatics

Medically-based programming (arthritis, cardiac, obesity, high blood pressure)
Fitness and lifestyle evaluation with new membership: Health risk appraisal; Aerobic capacity; Body composition; Cholesterol profile; Strength and flexibility.
Corporate Screenings
Heated indoor pool
Water Fitness (“Water Aerobics”) classes
Personal Training packages
Yoga & Pilates classes
Aerobics & Cycling classes
Kickboxing
Growing Strong (Youth Fitness)
Massage Therapy

FITNESS CLASS SCHEDULES
A schedule of our Group Exercise Classes (Land Aerobics, Water Fitness Classes, Cycling and Yoga) may be downloaded by clicking the link below.
PERSONAL TRAINING
Personal Training provides the advantage of individualized fitness instruction by a certified professional known as a Personal Trainer. The one on one (and sometimes small group) instruction facilitates faster progress in reaching fitness goals through increased motivation and custom tailored exercise programming. For more information on the various Personal Training packages offered, please give us a call at 337 289-2808.

MASSAGE THERAPY
Massage Therapy helps release chronic muscular tension, improves circulation, and increases flexibility. It helps reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue and improve posture. For more information, or to schedule an appointment with one of our licensed massage therapists, call us at 337 289-2808.

GROWING STRONG
Growing Strong is a group educational and fitness program offered in the summer for children ages 6-12. For more information, please give us a call at 337 289-2808.

Click Here for Program Schedule DownloadAsk about our Prevention & Wellness Activities!

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For more information on prevention and wellness activities such as corporate health fairs, health screenings and educational resources, you may contact Lourdes Fitness Center at (337) 289-4789 or you may click HERE to reach us via E-mail.

Payments made easy by forwarding via mail to:
"Lourdes Fitness Center"
611 St. Landry St.
Lafayette, LA 70506

Or payment at front desk.
For more information about the services of Our Lady of Loudes Fitness Center, you may contact us by calling (337) 289-2808 or you may click HERE to reach us via e-mail or to receive an on-line newsletter.

Our Convenient Location
Conveniently located only two blocks from the ULL campus next to Affiliated Blind Center. Lourdes Fitness Center Map

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